Hidden Sources of MSG

“Essentially Yours From Nature's Pantry”

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Hidden Sources of MSG

Below is a partial list of the most common names for disguised MSG. Notice that many of them are sources of "vegetarian foods". Remember also that the powerful excitotoxins aspartate and L-cysteine are frequently added to foods and according to FDA rules require no labeling at all.

Always Contains MSG	Frequently Contains MSG	May Contain MSG
Monosodium Glutamate Hydrolyzed Veg. Protein Hydrolyzed Plant Protein Plant Protein Extract Sodium Caseinate Calcium Caseinate Yeast Extract Textured Protein Autolyzed Yeast Hydrolyzed Oat Flour	Malt Extract Malt Flavouring Bouillon Broth Stock Flavouring Natural Flavouring Natural Chicken or Beef Flavouring Seasoning Spices	Carrageenan Enzymes Soy Protein Concentrate Soy Protein Isolate Whey Protein Concentrate

These excitotoxins are also being added into tobacco products, soy milk, etc. Be Aware.

Source: Dr. T.W. Brown, ND
Ocean Park Natural Therapies
Surrey, BC
604.538.3017

Sharon

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Essential oils should never be ingested and should be used with care under the advice of a trained Aromatherapist. The information provided on this site is for educational purposes only since Health Canada prevents us from claiming anything on this site as a treatment, preventative or cure for practically any disease, disorder or abnormal physical state. Aromatherapy is being extensively researched and although we make every effort to update this site, we cannot guarantee that it is fully complete. Kindly report any inconsistencies to Sharon Lee Wells.